After years of dealing with my own declining health and supporting my clients through their challenges with chronic stress and illness
I realized something
Chronic stress and illness exist in a vicious cycle, and if the chronic stress is not treated the chronic illness cannot be resolved. Trying to cure illness in a stressed-out system is a futile endeavor because the stressed system disables the body's healing process. Chronic stress deteriorates both your mental and physical health leaving you run-down, burnt-out, anxious and depressed. And it doesn't just take a toll on your health. It negatively impacts all areas of your life including your career, your finances, and your relationships. It's a vicious cycle that only gets worse as time goes by.
You get stuck in the vicious cycle of chronic stress and illness because the root cause of the chronic stress that's causing or contributing to your health issues is not being addressed. And so your health problems persist, eventually developing into additional health issues.
But there is hope!
By identifying and treating the brain-body causes of your chronic stress and illness, you can break the cycle and begin healing your body.
This is where I can help.
I'll arm you with the knowledge and tools you need to resolve your chronic stress, heal your body, and transform your health. If this sounds good to you, I'd love for you to join me on this journey. It begins with this training and hopefully will develop into a relationship that will change the course of your health and your life.
CLICK THE LINK TO BEGIN
The Barely-Known Brain-Body Approach to Breaking Free From Chronic Stress and Illness and Transforming Your Health For Good
I've made a free 15-minute video about you can do to resolve your chronic stress and illness.
A little more about my background
- Licensed Marriage and Family Therapist specializing in chronic stress, anxiety, grief and trauma.
- 30+ years as a Fitness Specialist creating personalized plans to help people overcome barriers and improve their physical health.
- Over 10 years experience in the corporate wellness industry helping professionals prioritize their health and well-being amidst demanding careers.
- Success helping clients achieve holistic health and wellness using brain-body approaches to effectively treat their mental health issues.
- Personal experience coping with and growing from childhood trauma, depression, chronic stress and chronic illness.